Intensive Nutrition has developed an excellent supplement regimen that can help you during the cold and flu season.
A. At the first sign of illness (cough, sore throat, runny nose, etc.), do the following:
*Take 12 capsules throughout the day of Mag'C (3 capsules in the morning, afternoon & evening)
*Take 6-8 capsules of Viracin throughout the day, 3 capsules in morning and 3 capsules in the afternoon, or, 3/3/2 (for 8 capsules), 3 in morning, 3 in afternoon and 2 in the evening
*Take 3-4 lozenges of Zinc (make sure to take WITH food)
Buy all three for a discount of 15%! SALE PRICE $41.02(original price for all three: $48.25)
B. Some lifestyle changes
*SLOW DOWN; make sure to get at least two day's worth of a good night's sleep when you feel a little under the weather
* Avoid Alcohol and sugar; both alcohol and sugar tax the immune system and lower one's defenses to fighting a cold